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Pancakes Lunch Box (Keto Pancake Mix)

Pancakes Lunch Box (Keto Pancake Mix) Recipe

I used Simple Mills’ Pancake & Waffle Mix in this recipe as I am new to keto baking.  If you are using another brand of pancake mix, follow the instructions on the packaging to make about nine small (8 cm) pancakes.

Check out the step-by-step photos on the previous page.



You also need (accompanions for lunchbox):



  1. Make pancake batter. Add pancake premix, egg, milk and oil in a large bowl. Whisk until well blended.
  2. Make pancakes. Heat lightly oiled pan, griddle or pancake pan on medium heat. Pour batter onto the hot pan using 1 1/2 to 2 tbsp batter for each pancake. Cook until edges are dry, then turn and brown other side.
  3. Assemble lunchbox. In a lunchbox (I’m using Ikea’s square lunchbox), add the pancakes, blueberries, grapes along with a mini pancake syrup sauce bottle.
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3 comments on “Pancakes Lunch Box (Keto Pancake Mix)”

  1. The pancakes look so fluffy and tasty.
    p.s Coconut sugar is not keto.

  2. Cute mini pancake pan, practical bento box, pretty bento bag! :p

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