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Stir-fry Bean Sprouts & Tricolor Peppers
Filed Under: 15-minute Recipes Chinese Recipes Meatless Recipes Recipes Step-by-Step Recipes Stir Frying
Stir-fry Beansprouts & Tricolor Peppers Recipe
In this stir-fry recipe, I use a salt & pepper seasoning blend purchased from Daiso. You can use any brand of your favourite salt & pepper blend. You can also substitute it to taste with regular salt & pepper, mushroom seasoning powder or light soy sauce/fish sauce.
You can use mini bell peppers to make it easier to incorporate more different colours of peppers in your cooking.
Check out the ingredients and step-by-step photos on the previous page.
Ingredients:
- 2 tsp cooking oil
- 3 garlic cloves minced
- 200g bean sprouts (mung bean sprouts) rinsed & drained in colander
- 1 tsp oyster sauce
- 1/2 tsp salt & pepper blend see cooking note below
- 1-2 tbsp chicken stock (or water)
- 1/4 bell pepper in red, green & orange/yellow
- a few drops pure sesame oil optional
Directions:
- Cook garlic. Heat oil in wokpan. Add garlic and stir fry briskly until aromatic, about less than a minute.
- Add bean sprouts, oyster sauce, salt & pepper blend and chicken stock (or water). Stir fry until the bean sprouts start to soften.
- Add cut bell peppers and stir fry to mix the contents well. Cover with lid to allow bean sprouts to steam for a minute.
- Finish up & serve. Season to taste (if needed). Drizzle the dish with a few drops of pure sesame oil for added aroma.
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So beautiful with different kinds of peppers…I have never tried bean sprouts with peppers. Something I can’t wait to try!
This tau gay has “little tail”, I won’t bother to remove it too! You should see the tau gay here, tail so much longer and bean sprout “body” also long – not those shorter, crisp ones like what you are using. BTW, been using mini bell peppers too. Roast the entire peppers in the oven, and did not even slice/cut it – hahaha, who is the lazy cook?