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Peanut Butter Overnight Oats

Peanut Butter Overnight Oats Recipe

As you dig into the oats, enjoy streaks of creamy peanut butter amidst the milky oats. You can also stir in both tablespoons of peanut butter until well blended, if preferred.

The chocolate oats keeps well in a covered glass jug in the fridge for up to a week, making it ideal for meal prep.



  • 1 + 1 tbsp creamy peanut butter divided
  • 1 ripe banana sliced
  • some raspberries or any fave berries
  • handful roasted peanuts or any fave nuts

(A) Basic Overnight Oats

  • 1/2 cup (50g) rolled oats
  • 1/4 cup (65g) Greek or plain yoghurt
  • 3/4 cup (100ml) unsweetened milk (soy or cow’s milk)
  • 2 tsp chia seeds
  • a tiny pinch of salt
  • 1 1/2 tbsp honey or maple syrup to taste; reduce if eating low-carb

You Also Need:

  • 1-2 mason jars with lid (or recycled cleaned jam or honey glass jar)


  1. Make basic overnight oats. In a glass jug, combine (A), stir to mix well or cover with lid and shake vigorously. Chill in the fridge over night (or at least 6 hours) and keeps up to a week.
  2. Add peanut butter and fruits. When ready to serve, swirl in 1 tbsp peanut butter into the oats so that they form streaks of peanut butter. Top the oats with another tablespoon of peanut butter, banana, raspberries and peanuts.
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3 comments on “Peanut Butter Overnight Oats”

  1. We are peanut butter fans :-) This looks super yummy!

  2. Count me in as a peanut butter fan! Yay! PB is a breakfast staple – everyday, it is on our toast that supplements breakfast oats.

    I really have to salute you for making an assortment of breakfast overnight oats (and they all look so very pretty!). In my family, breakfast oats is a standard without fancy changes. I just use homemade muesli (made from oats, nuts, seeds) + milk+fruits.

    • I have not eaten breakfast for decades, always skip bf and straight to brunch. Even if I do eat bf, it will be the more savoury type like fish ball noodles and carrot cake … So overnight oats are a turning point for me to eat bf. Got to make them pretty and more sinfully yummy, so that I can enjoy eating healthy food :p

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