Roasted Brussels Sprout in Balsamic Vinegar

In this recipe, the Brussels sprouts are roasted with balsamic vinegar since it is great-tasting, tried-and-tested combination.

See Also:

• Balsamic Roasted Carrots Recipe

More Veg+Bacon Ideas:

• Roasted Brussels’ Sprouts with Bacon Recipe
• Braised Red Cabbage with Bacon Recipe
• Stir-fried Kale with Bacon Recipe

Ever since I started roasting vegetables, I have been really into this method of cooking – just toss bite-sized pieces of the food with olive oil, then season with the salt, pepper and herbs. Then pop them into the oven to cook. Both the cooking and cleaning up is totally no-fuss. You can cook many types of vegetables with this base recipe.

Brussels sprout is a healthy vegetable, touted to have anti-cancer properties and contains good amounts of vitamin A, vitamin C, folic acid and dietary fibre.

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Roasted Brussels Sprout Recipe

Balsamic vinegar is a great-tasting combination with Brussels sprouts, but you may omit it from the recipe if preferred.

Serves: 2

Prep Time: 5 mins

Cook Time: 30 mins

Ingredients:

• 350g Brussels sprouts remove any wilted outer leaves from each sprout, then cut into half
• 2 tbsp extra virgin olive oil
• 1.5 tbsp balsamic vinegar
• salt & freshly cracked black pepper

Directions:

1. In a large bowl, toss Brussels sprouts with olive oil and balsamic vinegar.
2. Arrange Brussels sprouts cut side up, one layer on a roasting tray lined with foil or parchment paper. Season with salt and pepper.
3. Roast the sprouts at preheated oven of 200°C (392°F) for about 20 to 30 minutes, or until the sprouts are tender, turning them with kitchen tongs halfway.

Ingredients Used: balsamic vinegar • brussels sprout • olive oil